The last four days have been such a beautiful blur. From yoga classes that have made me have again in the human expierence to watching beautiful love birds sit and shed (lol). Today is the last day of fast. At sunset the new year begans. I started today by watching princess and the frog with my youngest daughter. I believe that self-esteem comes from self (the inside), however it cool that she could see a princess that looked like her. After admiring my oldest daughters amazing cake orders, I headed off to teach yoga. Class was great had a student named pam who enjoyed the flow of the class. In honor of women's month we focused on building our yin or feminnie part. We flowed to the beautiful sounds of Alicia keys to album. After class everyone enjoy oranges and strawberries(expect me 3 more hours to go!!!). As a new teacher it felt like one of the best classes that I led. I just let the flow.....flow.
I want to say thanks to everybody who has support my family through or fast. Know the real work begans, as we will take this emptiness into the new year.
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